A Survivor’s Guide to Understanding Therapeutic Healing Pathways
Given that our SAAM 2023 theme is all about drawing connections, it’s vital to reflect on one of the most important connections we can make-the one with ourselves. The path to healing is a complex journey. Therapeutic outlets are one of the most common ways survivors of trauma express, process, and find closure in their lives. Although therapy and counseling are becoming increasingly common, the sheer number of options available can be overwhelming-especially when one is at the start of their healing journey.